SOPHIE MACLAREN
Peak Performance and Life Well-Lived
Human Flourishing
Leadership
Science-based approaches to human flourishing: Coaching, Meditation, Facilitation, Keynotes, Retreats, Workshops, University Programmes
About
![SophieMaclaren[IW]-15.jpg](https://static.wixstatic.com/media/698ded_1b57d31db58540cfb3cc601d0fe80a1d~mv2.jpg/v1/fill/w_980,h_1470,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/SophieMaclaren%5BIW%5D-15.jpg)
'My work focusses on how human beings live their best lives in their unique context- flourishing physically, mentally, emotionally, materially, and spiritually; at harmony with themselves, each other, and the natural world.'
I'm Sophie Maclaren, your ally in flourishing at work and in life. For over twenty years I have worked on the science of human flourishing for individuals, organisations, and society. I specialise in bespoke programmes for senior leaders and high performance individuals. My clients include the UK Parliament, Formula 1, Magic Circle law firms, European Commission, global banks, top-tier universities, AI and tech execs, UHNW families, and performance artists.
My Approach
Scientific Rigour
I draw on the latest research from multiple scientific disciplines, among them- neuroscience, wellbeing, performance, leadership, and psychology- to understand and address the unique challenges and opportunities of individuals, teams, and organisations.
Customised and Transformative
Flourishing is not one size fits all. A truly impactful intervention needs to take into account who you are, your industry, the disrupters and challenges you are facing, your culture, and what flourishing looks like in your context. I meet you where you are. I listen to you, get to know your needs, and champion you to where you want to be. All of my work is bespoke. I am motivated by positive impact, and my passion is helping you flourish.
Human Wisdom and the Intelligence of Nature
I draw on best practices from contemplative traditions including meditation and mindfulness, to integrate insight into authentic transformation. Human flourishing can learn a great deal from flourishing in nature. Wherever possible, I work with clients in the outdoors, or bring the intelligence of nature into my lecture theatres and boardrooms.
Testimonials
Sophie's course was hands-down the best part of the MBA for me. She is a skilled and engaging lecturer and opened my eyes to the opportunity I had to not only succeed in business, but also be successful and fulfilled in my life. She gave us a toolbox of science, and practices to do both- lead flourishing organisations and have a floursihing life, which I continue to use today.
Oxford MBA alumni
Sophie has a unique ability to sense what our partners need, and how best to deliver that. She has created a number of human flourishing leadership programmes for our firm which have been both well-received by a tough audience, and measurably transformative. She consistently hits the mark.
Head of Learning and Development, Law Firm
This retreat was truly transformative. It helped me break free from old patterns and gain clarity about myself and my beliefs. The gentle pace allowed for deep exploration, and I left feeling more grounded, open, and centered. The combination of science and personal experience made it uniquely powerful. The impact is lasting, and I feel a clear "before" and "after" in my life.
Leadership retreat participant
